Lola Ansell
I’m an Austin-based yoga and wellness instructor who’s committed to helping people find balance and feel their best. Rooted in the philosophy that true well-being extends beyond the mat, I integrate movement, breath work, and mindfulness to create a holistic approach to health. I have been teaching online and in person since 2022. Classes are tailored to any level, beginner to advanced. Whether you are seeking to deepen your practice, improve flexibility, or explore the power of breath work and meditation, I am here to support and guide you on your journey.
1
Personalized instruction.
24/7
Access to classes anytime, anywhere to fit your life.
100%
Satisfaction guaranteed.
Services
Yoga – Basics
Discover Yoga Basics: Learn the foundational poses. Focussing on form and alignment to gradually build strength and increase range of motion.
yoga – Advanced
Elevate your practice: Advanced yoga techniques to boost strength, flexibility, and inner focus.
Breath Work
Guided breath work to help calm the mind, reduce stress, increase oxygen flow, and balance energy in the body.
Get in Touch
Have questions? Weʼre here to help! Reach out and start your journey with us!