Blog

April 2, 2025

April Yoga for Renewal and Energy: Fresh Starts in Spring

Read more: April Yoga for Renewal and Energy: Fresh Starts in Spring
March 2, 2025

March Yoga for Growth and Presence: Be Present and Bloom

Read more: March Yoga for Growth and Presence: Be Present and Bloom
February 4, 2025

February Yoga for Self-Love and Heart-Opening Practice

Read more: February Yoga for Self-Love and Heart-Opening Practice
January 1, 2025

New Year Yoga Flow: Start 2025 with Strength & Intention

Read more: New Year Yoga Flow: Start 2025 with Strength & Intention
December 2, 2024

December Yoga for Rest and Reflection in Austin & London

Read more: December Yoga for Rest and Reflection in Austin & London
November 3, 2024

November Yoga for Gratitude and Grounding in Austin

Read more: November Yoga for Gratitude and Grounding in Austin
October 1, 2024

October Yoga for Balance: Embrace Change and Let Go

Read more: October Yoga for Balance: Embrace Change and Let Go
September 1, 2024

September Yoga Practice for Grounding and New Beginnings

Read more: September Yoga Practice for Grounding and New Beginnings
August 1, 2024

BREATHE & RELEASE

Read more: BREATHE & RELEASE